<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Mary Gardner &#187; Coaching</title>
	<atom:link href="http://workforcematrix.com/marynew/category/coaching/feed/" rel="self" type="application/rss+xml" />
	<link>http://workforcematrix.com/marynew</link>
	<description>Bringing you to a whole new level!</description>
	<pubDate>Sat, 31 Jan 2009 20:31:23 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5</generator>
	<language>en</language>
			<item>
		<title>Marketing The NEW Way!</title>
		<link>http://workforcematrix.com/marynew/2009/01/marketing-the-new-way/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/marketing-the-new-way/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 16:12:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/marketing-the-new-way/</guid>
		<description><![CDATA[News Flash!  Things are NOT business as usual!
My friends who go to networking events are sharing with me that their networking groups are up by a ton! My friend Tim who started COFFEEVENT on meetup.com, a networking group around Orlando told me that the numbers are up 55% since December.  Wow! Way to [...]]]></description>
			<content:encoded><![CDATA[<p>News Flash!  Things are NOT business as usual!</p>
<p>My friends who go to networking events are sharing with me that their networking groups are up by a ton! My friend Tim who started COFFEEVENT on meetup.com, a networking group around Orlando told me that the numbers are up 55% since December.  Wow! Way to go Tim! It’s a great service you’re providing.  </p>
<p>People have obviously jumped in and are not taking the recession sitting down. They realize that their long time customers aren’t buying the volume that they were or have cut down entirely, and are now out looking for new customers. Many are adding new services or adding something new and unique to their offerings, and are putting in longer hours and offering better customer service than ever. </p>
<p>I read recently that if you want to be noticed, that your product or service really has to be something out of the ordinary, and do what others won’t.  Businesses that are growing, are answering a need in the marketplace and not requiring their customers to buy in large quantities, and the old rules aren’t necessarily applying to today.  Just take a trip to the mall and realize that so many businesses are going out of business so the ones that are surviving are doing something unique, new or different.</p>
<p>No one can afford to be the same as usual anymore.</p>
<p>Still, people are buying. If you take a trip out to Disney World or Universal, people are still partying and enjoying life. Perhaps many of the people pre-purchased these vacations like a lot of the experts said, or maybe they just needed a break from the constant stress that now surrounds each of us with the financial woes of our country.</p>
<p>Businesses are now spending more money on marketing and that’s where we are able to help. We’re now sending out mailings for numerous businesses and helping them be seen over all of the others.</p>
<p>Bartering is also a great new avenue that people are tapping into. Ask yourself, what services can you barter? This is the time to FIND something, because if things continue, it might come in handy to have something valuable to barter.   Check out Craigs list to see the many people who are bartering services and products.</p>
<p>For those of you who are finding business in new and unique places.. way to go. Drop a note and let me know where you’re finding it and what you’re doing that’s new and unique.</p>
<p>Don’t take this recession sitting down. Don’t roll over and play dead! Get in the game, be seen and get excited. Our creativity can flow when we absolutely HAVE to come up with a new solution!  </p>
<p>If you need a jump start on your creativity, a great book is Julia Cameron’s The Artist’s Way. Or check ezinearticles.com on how to jump start your creativity!</p>
<p>Get those juices flowing…and who knows.. you might strike gold!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/marketing-the-new-way/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Expressing a Positive Attitude When the Well is Dry</title>
		<link>http://workforcematrix.com/marynew/2009/01/expressing-a-positive-attitude-when-the-well-is-dry/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/expressing-a-positive-attitude-when-the-well-is-dry/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 21:17:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/expressing-a-positive-attitude-when-the-well-is-dry/</guid>
		<description><![CDATA[Every where I turn, people are talking about the recession… and comparing this to the Great Depression of the 30s. There is talk about the price of gas returning this summer to an all time high and the news continues to report lay offs by major companies. One peak at the front of Yahoo and [...]]]></description>
			<content:encoded><![CDATA[<p>Every where I turn, people are talking about the recession… and comparing this to the Great Depression of the 30s. There is talk about the price of gas returning this summer to an all time high and the news continues to report lay offs by major companies. One peak at the front of Yahoo and there are announcements of numerous stores that are in the process of filing Chapter 11 and going down the tubes. Several people I know are hunting drastically for a job and finding nothing because of all of the hiring freezes, and people that I know where beautiful stay at home moms are now working 3 jobs.</p>
<p>While I’m no different, I’m a bit fortunate in a way, that I’m an entrepreneur and don’t own a store front. That means, I don’t have to be committed to selling pools because I can quickly hang up a new “sign” on my website, and print up new free cards at VISTA PRINT, and transform into something new every day if I wanted. Of course the whole process of sales and marketing takes time, so that wouldn’t be wise, but I have definitely added to my services over the past few months. We’ve added newsletter services, direct mailings and marketing pieces, and are helping people get up to speed on social networking sites. Wherever there is a need, we’ll fill it. I have an arsenal of professionals just waiting to get to work.. and I’m out there promoting them.</p>
<p>Meanwhile, that process in between the marketing time and the sale, can be a bit frustrating. You throw a ton of stuff out there and promote, promote, promote, hoping to get a sale. And part of why a person will start work with someone new, is because they like their tenacity, their confidence in their product and they feel like they’re the “best man for the job”. They also pick up on their attitude, and if that attitude suggests that the well is dry, and that there is an air of desperation in the air, the buyer WILL go elsewhere.</p>
<p>So how does a person do it? When they’re marketing their law service or their accounting service and need and want to attract customers, how do they stay fresh and positive and confident that they ARE the best person for the job.</p>
<p>There are several tips that I have been following and am encouraging those that I speak with to follow as well.</p>
<p>1.  Turn off the news. You don’t need to know it to promote your products and services.<br />2.  Hang around positive people! Seek them out and make a coffee date with them.<br />3.  Drag out the motivational books. There were tons of people who became millionaires during the depression, because they did what others were not willing to do. By doing a bit of research, I found that there were lots of people who did make money during the depression, through investments, and liquefying companies etc.<br />4.  Prepare for the worst. Just like families in California have a plan in the event of an earth quake and those of us in hurricane states have a plan in the event of a hurricane, have a plan for what could happen.<br />      A. Save some Cash- at least a few thousand $ and keep it hidden.<br />      B. Have some skill that people will want to barter… just in case we get to the point where you barter for everything.<br />      C. Keep learning, because there just might be the BIG idea lurking right around the corner that might make you your million!<br />5.  Expect the best! Live in gratitude every day. Be thankful for what you have – your health, your friends, your home, and the little things. Our perspective needs to change a bit, and our expectations, but we can adjust and find the good in all of it.</p>
<p>We’re going to be fine! We’re a strong country! We’re survivors and we’re pioneers! Let’s get out there and make it happen!!</p>
<p>Keeping it real.. every day!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/expressing-a-positive-attitude-when-the-well-is-dry/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Old Man and the Dog</title>
		<link>http://workforcematrix.com/marynew/2009/01/299/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/299/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 17:16:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/299/</guid>
		<description><![CDATA[By Catherine Moore
&#8220;Watch out! You nearly broad sided that car!&#8221; My father yelled at me. &#8220;Can&#8217;t you do anything right?&#8221;
Those words hurt worse than blows. I turned my head toward the elderly man in the seat beside me, daring me to challenge him. A lump rose in my throat as I averted my eyes. I [...]]]></description>
			<content:encoded><![CDATA[<p>By Catherine Moore</p>
<p>&#8220;Watch out! You nearly broad sided that car!&#8221; My father yelled at me. &#8220;Can&#8217;t you do anything right?&#8221;</p>
<p>Those words hurt worse than blows. I turned my head toward the elderly man in the seat beside me, daring me to challenge him. A lump rose in my throat as I averted my eyes. I wasn&#8217;t prepared for another battle. &#8220;I saw the car, Dad. Please don&#8217;t yell at me when I&#8217;m driving.&#8221;</p>
<p>My voice was measured and steady, sounding far calmer than I really felt. Dad glared at me, then turned away and settled back. At home I left Dad in front of the television and went outside to collect my thoughts. Dark, heavy clouds hung in the air with a promise of rain. The rumble of distant thunder seemed to echo my inner turmoil.</p>
<p>What could I do about him? Dad had been a lumberjack in Washington and Oregon. He had enjoyed being outdoors and had reveled in pitting his strength against the forces of nature. He had entered grueling lumberjack competitions, and had placed often. The shelves in his house were filled with trophies that attested to his prowess. The years marched on relentlessly.</p>
<p>The first time he couldn&#8217;t lift a heavy log, he joked about it; but later that same day I saw him outside alone, straining to lift it. He became irritable whenever anyone teased him about his advancing age, or when he couldn&#8217;t do something he had done as a younger man.</p>
<p>Four days after his sixty-seventh birthday, he had a heart attack. An ambulance sped him to the hospital while a paramedic administered CPR to keep blood and oxygen flowing. At the hospital, Dad was rushed into an operating room. He was lucky; he survived. But something inside Dad died. His zest for life was gone. He obstinately refused to follow doctor&#8217;s orders. Suggestions and offers of help were turned aside with sarcasm and insults. The number of visitors thinned, then finally stopped altogether. Dad was left alone.</p>
<p>My husband, Dick, and I asked Dad to come live with us on our small farm. We hoped the fresh air and rustic atmosphere would help him adjust. Within a week after he moved in, I regretted the invitation. It seemed nothing was satisfactory. He criticized everything I did. I became frustrated and moody. Soon I was taking my pent-up anger out on Dick. We began to bicker and argue. Alarmed, Dick sought out our pastor and explained the situation. The clergyman set up weekly counseling appointments for us. At the close of each session he prayed, asking God to soothe Dad&#8217;s troubled mind.</p>
<p>But the months wore on and God was silent. Something had to be done and it was up to me to do it. The next day I sat down with the phone book and methodically called each of the mental health clinics listed in the Yellow Pages. I explained my problem to each of the sympathetic voices that answered in vain. Just when I was giving up hope, one of the voices suddenly exclaimed, &#8220;I just read something that might help you! Let me go get the article.&#8221;</p>
<p>I listened as she read. The article described a remarkable study done at a nursing home. All of the patients were under treatment for chronic depression. Yet their attitudes had improved dramatically when they were given responsibility for a dog. I drove to the animal shelter that afternoon. After I filled out a questionnaire, a uniformed officer led me to the kennels. The odor of disinfectant stung my nostrils as I moved down the row of pens. Each contained five to seven dogs. Long-haired dogs, curly-haired dogs, black dogs, spotted dogs all jumped up, trying to reach me. I studied each one but rejected one after the other for various reasons too big, too small, too much hair. As I neared the last pen a dog in the shadows of the far corner struggled to his feet, walked to the front of the run and sat down. It was a pointer, one of the dog world&#8217;s aristocrats. But this was a caricature of the breed. Years had etched his face and muzzle with shades of gray. His hipbones jutted out in lopsided triangles. But it was his eyes that caught and held my attention. Calm and clear, they beheld me unwaveringly. I pointed to the dog. &#8220;Can you tell me about him?&#8221; The officer looked, then shook his head in puzzlement. &#8220;He&#8217;s a funny one. Appeared out of nowhere and sat in front of the gate. We brought him in, figuring someone would be right down to claim him. That was two weeks ago and we&#8217;ve heard nothing. His time is up tomorrow.&#8221; He gestured helplessly. As the words sank in I turned to the man in horror. &#8220;You mean you&#8217;re going to kill him?&#8221; &#8220;Ma&#8217;am,&#8221; he said gently, &#8220;that&#8217;s our policy. We don&#8217;t have room for every unclaimed dog.&#8221; I looked at the pointer again. The calm brown eyes awaited my decision. &#8220;I&#8217;ll take him,&#8221; I said.</p>
<p>I drove home with the dog on the front seat beside me. When I reached the house I honked the horn twice. I was helping my prize out of the car when Dad shuffled onto the front porch. &#8220;Ta-da! Look what I got for you, Dad!&#8221; I said excitedly. Dad looked, then wrinkled his face in disgust. &#8220;If I had wanted a dog I would have gotten one. And I would have picked out a better specimen than that bag of bones. Keep it! I don&#8217;t want it&#8221; Dad waved his arm scornfully and turned back toward the house. Anger rose inside me. It squeezed together my throat muscles and pounded into my temples. &#8220;You&#8217;d better get used to him, Dad. He&#8217;s staying!&#8221; Dad ignored me. &#8220;Did you hear me, Dad?&#8221; I screamed. At those words Dad whirled angrily, his hands clenched at his sides, his eyes narrowed and blazing with hate. We stood glaring at each other like duelists, when suddenly the pointer pulled free from my grasp. He wobbled toward my dad and sat down in front of him. Then slowly, carefully, he raised his paw. Dad&#8217;s lower jaw trembled as he stared at the uplifted paw. Confusion replaced the anger in his eyes. The pointer waited patiently. Then Dad was on his knees hugging the animal. It was the beginning of a warm and intimate friendship.</p>
<p>Dad named the pointer Cheyenne. Together he and Cheyenne explored the community. They spent long hours walking down dusty lanes. They spent reflective moments on the banks of streams, angling for tasty trout. They even started to attend Sunday services together, Dad sitting in a pew and Cheyenne lying quietly at his feet. Dad and Cheyenne were inseparable throughout the next three years. Dad&#8217;s bitterness faded, and he and Cheyenne made many friends.</p>
<p>Then late one night I was startled to feel Cheyenne&#8217;s cold nose burrowing through our bed covers. He had never before come into our bedroom at night. I woke Dick, put on my robe and ran into my father&#8217;s room. Dad lay in his bed, his face serene. But his spirit had left quietly sometime during the night. Two days later my shock and grief deepened when I discovered Cheyenne lying dead beside Dad&#8217;s bed. I wrapped his still form in the rag rug he had slept on. As Dick and I buried him near a favorite fishing hole, I silently thanked the dog for the help he had given me in restoring Dad&#8217;s peace of mind.</p>
<p>The morning of Dad&#8217;s funeral dawned overcast and dreary. This day looks like the way I feel, I thought, as I walked down the aisle to the pews reserved for family. I was surprised to see the many friends Dad and Cheyenne had made filling the church. The pastor began his eulogy. It was a tribute to both Dad and the dog who had changed his life. And then the pastor turned to Hebrews 13:2. &#8220;Do not neglect to show hospitality to strangers, for by this some have entertained angels without knowing it.&#8221;"I&#8217;ve often thanked God for sending that angel,&#8221; he said.</p>
<p>For me, the past dropped into place, completing a puzzle that I had not seen before: the sympathetic voice that had just read the right article&#8230; Cheyenne &#8217;s unexpected appearance at the animal shelter. . ..his calm acceptance and complete devotion to my father. . and the proximity of their deaths. And suddenly I understood. I knew that God had answered my prayers after all. Life is too short for drama &amp; petty things, so laugh hard, love truly and forgive quickly. Live While You Are Alive. Forgive now those who made you cry. You might not get a second time. Share this with someone.</p>
<p>Lost time can never be found.</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/299/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Inauguration Day 2009</title>
		<link>http://workforcematrix.com/marynew/2009/01/inauguration-day-2009/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/inauguration-day-2009/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 18:20:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/inauguration-day-2009/</guid>
		<description><![CDATA[I just finished watching President Barak Obama being sworn in. It was an exciting and thrilling thing to see so many people turn out and be so genuinely happy.
What I took away, is that he is going to lead us, and the countries who watch us to really start the movement of being more compassionate, [...]]]></description>
			<content:encoded><![CDATA[<p>I just finished watching President Barak Obama being sworn in. It was an exciting and thrilling thing to see so many people turn out and be so genuinely happy.</p>
<p>What I took away, is that he is going to lead us, and the countries who watch us to really start the movement of being more compassionate, more helpful and less egotistical. He encouraged us to keep moving, to keep fighting and that we will triumph!</p>
<p>I’m really grateful to live in a country where we are free to vote for who we want to lead us. My mother in law is from Cuba, and she’s only been back once in 60 years… because of the tyrant Castro. It’s wonderful to know that here in America we are free to make our own choices and create our own path.</p>
<p>God Bless America… today and always!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/inauguration-day-2009/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Transitioning Work to Fit the Current Need</title>
		<link>http://workforcematrix.com/marynew/2009/01/transitioning-work-to-fit-the-current-need/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/transitioning-work-to-fit-the-current-need/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 11:13:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/transitioning-work-to-fit-the-current-need/</guid>
		<description><![CDATA[It used to be when you’d bump into friends and associates and ask how they were, the answer would always be a predictable “Great! How are you?”  These days however, the return answer is more likely to be, “well, we’re surviving, or I haven’t sold anything in the past 6 months, or we’re really [...]]]></description>
			<content:encoded><![CDATA[<p>It used to be when you’d bump into friends and associates and ask how they were, the answer would always be a predictable “Great! How are you?”  These days however, the return answer is more likely to be, “well, we’re surviving, or I haven’t sold anything in the past 6 months, or we’re really hurting, or even the worst, I lost my job!” </p>
<p>Today’s environment is rough, but there are things that a person can do differently to meet the new business environment with excitement and anticipation instead of with dread. </p>
<p>First of all, if you already serve a niche market and sell something like my friend Fred who sells pools, possibly think smaller. What other services or additions can you offer to the people who already HAVE pools?  If people aren’t going to purchase that big ticket item for another year and you have to survive, what are you going to do to adjust… instead of going down with the ship like so many others? In order to get out of the box, try collaborating with former clients or customers who know you well and can offer a sound piece of advice. In addition to that, jump start this collaborative process by getting together with other companies you currently work with and share business. Between the bulk of you, there are likely to be some services that are not now available that jointly you can offer.  Even if this is a short term solution, by getting out of the box and offering a service or product that is needed is a way to save the company from going down completely. </p>
<p>I am currently working with a large scale developer. His name is huge around town and he’s won all sorts of awards for the projects he’s developed. He has an eye towards sophistication and his projects have increased the value of the neighborhoods where they were built.  This gentleman was a friend of mine from high school, and it’s been fun to work with him over the past few weeks and see how he has transformed his company because he’s not selling the condos that he built. He shared with me that the banks aren’t lending and current homeowners in his projects are underselling the new condos, so he’s losing money fast.  I loved his quote that he shared with me, “that everyone these days is broke on different levels”. </p>
<p>My friend has taken an aggressive move to go back into remodeling and renovation. His new motto is no project is too small.  We quickly created a “team” of professionals for him.. of kitchen and bath, insurance adjusters and of architects. He’s now set up to do emails and newsletters along with direct mail to reach the community at large. He’s got to let people know about his services and keep in their minds, just in case an opportunity becomes available.</p>
<p>Another “friend” is an architect… and yes I’ve gotten the two of them together! But because she’s not busy with drawing specs and plans now, she’s returned to pottery!  She’ll more than likely do art shows and sell pieces to friends and wherever possible. </p>
<p>Another client is an insurance appraiser. He’s currently doing work, but not making as much $ as he could if he was on his own. So, he’s pursuing going out on his own and has a plan to launch by May.</p>
<p>Another client offers therapy services to customers and has a wide range of clients on a weekly. She’s created a resource chart for them to have at home, and we’re about to launch it nationally. It’s a chart that will tell parents how to deal with the kids at the moment they have a problem. What a brilliant idea, and for about $20 and the ability to get the word out nationally, she’s sure to create a new stream of income and to bring value to so many people in the process.</p>
<p>Most of my clients have gotten off their duffs and are networking like crazy! They’re making their mission known in the world of being available and hope to serve their customers with pleasure.</p>
<p>This new work environment has humbled us a bit. But perhaps we needed it. Were we too big for our britches? Were we getting complacent as a country?</p>
<p>As we move into 2009, the prospect for change and growth looks good. We have to do what we can to keep moving, keep active and keep hungry! </p>
<p>I love this quote by the Dr. Martin Luther King, an appropriate person  today, MLK day, and quote during these challenging days: “  <a title="The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." href="http://www.quotesandpoem.com/quotes/showquotes/author/Martin_Luther_King_Jr./3467">The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.</a>”</p>
<p>Lets get out there and show the world what American’s are made of… by surviving one challenge at a time!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/transitioning-work-to-fit-the-current-need/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Working with a Sense of Calm Today&#8230;.</title>
		<link>http://workforcematrix.com/marynew/2009/01/working-with-a-sense-of-calm-today/</link>
		<comments>http://workforcematrix.com/marynew/2009/01/working-with-a-sense-of-calm-today/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 15:43:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2009/01/working-with-a-sense-of-calm-today/</guid>
		<description><![CDATA[Today is the first workday of the year. We had a wonderful and peaceful and relaxing vacation which we spent with family and friends and even got away to the beach for a week. It was incredible to be with good friends, working out and walking along the beach.  I couldn’t have asked for [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the first workday of the year. We had a wonderful and peaceful and relaxing vacation which we spent with family and friends and even got away to the beach for a week. It was incredible to be with good friends, working out and walking along the beach.  I couldn’t have asked for a better time.</p>
<p>So our minds were at rest when we got home on Friday and so we felt rejuvenated to attack the house and clean up the Christmas stuff along with cleaning out closets and drawers and clothes. We’ll be taking a trip to the Good Will this week to make a huge deposit!</p>
<p>My mind now feels fresh with no anxiety to hit the work week. I have administrative things to do, marketing things to do along with sales and customer support, but I am excited to get through these things and have a sense of calm and peace about myself and my work day.</p>
<p>I will keep this in mind when things get overwhelming… and this will be a new habit to integrate this year.</p>
<p>Stop, rest and renew… then get back to work!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2009/01/working-with-a-sense-of-calm-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>When Things are in Sync</title>
		<link>http://workforcematrix.com/marynew/2008/12/when-things-are-in-sync/</link>
		<comments>http://workforcematrix.com/marynew/2008/12/when-things-are-in-sync/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 18:10:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2008/12/when-things-are-in-sync/</guid>
		<description><![CDATA[

This is a really special week. I keep being amazed (ok, I really wanted to say I keep freaking out!) over how linked it appears my life is flowing right now. I shouldn’t be surprised. I have prayed for miracles and little by little, day by day, they seem to appear out of no where. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2.bp.blogspot.com/_qrmCYaGY2lI/SV-qqSXrSjI/AAAAAAAAACk/zTL4VqVGSvU/s1600-h/IMG_4877.JPG"><img id="BLOGGER_PHOTO_ID_5287132131018623538" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_qrmCYaGY2lI/SV-qqSXrSjI/AAAAAAAAACk/zTL4VqVGSvU/s320/IMG_4877.JPG" border="0" /></a>
<div>
<div>This is a really special week. I keep being amazed (ok, I really wanted to say I keep freaking out!) over how linked it appears my life is flowing right now. I shouldn’t be surprised. I have prayed for miracles and little by little, day by day, they seem to appear out of no where. For starters, our best friends G. and M. from NYC swapped houses with a family in Florida. They found a great one, in Pensacola Beach FL and they invited us to come for the week. We were excited to spend time with them, and so was Jeremy! My college roomie, Donna, her husband Steve, live here with their two kids and they’re newly adopted “cousins” of my son. He considers them like his brother and sister and we’ve made a commitment to see them as much as possible through the years because the kids get along so well. So when we discovered that the swapped house was less than a mile from Donna and Steve’s. And not only that, the couple was a friend of Donna’s! Then, my NYC friends convinced the owners to let them use their luxury condo on the beach instead. So when we got here, we had already spent loads of time here last summer while at surf camp! So, the whole thing was familiar to my son and me. Then we met some of the neighbors. They were former good friends and neighbors of Donna’s and Steve’s. Then at the pool we met a gal from Indiana . As it turned out, her husband and his employee who was coming to stay worked in Mississippi on similar projects. So many cross over’s. Then, other things were happening! Our closest friends J and E from Winter Park happened to plan a trip to Pensacola too. And after talking further we found out that not only did E. go to Auburn a few years ahead of Donna and me, but he went to Donna’s high school in Birmingham! Then, several work things started happening. My friend M. from NYC shared some work contracts with me that I needed to find and she just happened to be working on the same thing at the same time I was. Then she suggested I take a class in a particular area, and I happened to get an email from a friend in Orlando who told me she was not available for a networking event I invited her to because she was teaching a class. Yep! The one I needed to take! I just keep watching these little synchronicities unfold and am amazed at how it all seems to fit so seamlessly. Things that we need, from special conversations with loved ones to new clients calling, keep popping up, and when I pray for something else, it seems to appear. It must mean that our life is in sync at the moment. My family is at rest with people that we love and who love us, and there is such a great feeling of contentment in the air. It’s such a welcome thing after such a difficult year that we’re leaving behind.<br />I’m now believing that seamless way of living will continue, and that I can have the faith that whatever we need as a family will manifest whether it be love, friends, or a tangible such as finances.</p>
<p>So as we go into the New Year, I welcome a simple way of life and hope and pray that we can be satisfied with whatever comes our way as we pursue our goals in our family and our businesses. And not only be satisfied, but truly know that that is exactly how things are supposed to be.</p>
<p>Because being in sync is truly a wonderful way to live. </p></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2008/12/when-things-are-in-sync/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Twas the Night Before Christmas</title>
		<link>http://workforcematrix.com/marynew/2008/12/twas-the-night-before-christmas/</link>
		<comments>http://workforcematrix.com/marynew/2008/12/twas-the-night-before-christmas/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 22:40:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2008/12/twas-the-night-before-christmas/</guid>
		<description><![CDATA[It’s almost time… the gifts are wrapped.. and Santa has shopped.. and the stockings are hung by the chimney with care… ready to be stuffed!!!
Tonight, at my parents house, will be most of my family getting together to celebrate the birth of the Christ Jesus. We’ll eat, drink and pray, and thank God for our [...]]]></description>
			<content:encoded><![CDATA[<p>It’s almost time… the gifts are wrapped.. and Santa has shopped.. and the stockings are hung by the chimney with care… ready to be stuffed!!!</p>
<p>Tonight, at my parents house, will be most of my family getting together to celebrate the birth of the Christ Jesus. We’ll eat, drink and pray, and thank God for our health and for our time on this earth.</p>
<p>Among us, are stressed out parents, brothers and sisters, kids, teens, and even a fiancé who will be at the celebration. We all live very, very different lives, but for the first time this year, we’ll come together as a family and enjoy one another.</p>
<p>We will be at my parents house, who are deeply spiritual people, and who live such selfless and dedicated lives to their families.. more than most people I’ve ever met. My dad is not only the head of the house hold, but a spiritual giant among us, and both he and my mom will be celebrating to have their family there, celebrating the Birth of Christ.</p>
<p>The older I get, the more I think about Jesus being born only 2008 years ago. When we view dinosaur remains in museums that were millions of years ago, a couple of thousand doesn’t seem like such a long time ago. And the more I understand the deep importance of being a mother, the more respect I have for Jesus’ mother Mary, who gave birth they say as a young teenager, and watched her son die a tortured death at the young age of 33.</p>
<p>So tonight, my dad will pray a beautiful prayer to Jesus, who we recognize as God the Son, part of God the Father, and the Holy Spirit… three in one. We will thank Him for being born, and for coming into the world to give us a new direction saving us from our sins.</p>
<p>Then we’ll eat, and drink and open gifts, and then we’ll all go home to wait for Santa and his reindeer. Tomorrow, when we awake, Santa will have arrived, we’ll open the gifts and then we’ll go to mass, and then we’ll spend the day playing with the toys he brought!</p>
<p>The rush is almost done.. I have a few things to do before the 7PM arrival time… but the calm before the storm has arrived.</p>
<p>Blessed be to everyone on this Christmas Eve… Bless us everyone!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2008/12/twas-the-night-before-christmas/feed/</wfw:commentRss>
		</item>
		<item>
		<title>TIME TO TRANSFORM!</title>
		<link>http://workforcematrix.com/marynew/2008/12/time-to-transform/</link>
		<comments>http://workforcematrix.com/marynew/2008/12/time-to-transform/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 19:59:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2008/12/time-to-transform/</guid>
		<description><![CDATA[I love the quote the only constant is CHANGE. 
For me, and I think for many people, these challenging and different economic times are forcing me to look at my core and to see what needs change. After evaluation, I realized, “wow.. there is a LOT that needs work in my life.”  I guess [...]]]></description>
			<content:encoded><![CDATA[<p>I love the quote the only constant is CHANGE. </p>
<p>For me, and I think for many people, these challenging and different economic times are forcing me to look at my core and to see what needs change. After evaluation, I realized, “wow.. there is a LOT that needs work in my life.”  I guess that I was content with the status quo, and lived as contently as I could.</p>
<p>But now? It’s buck up or shut up time! It’s put the pedal to the medal and get your butt in gear time! It’s the time to take charge, take numbers or whatever else you gotta take to get things rolling forward again in a positive way!</p>
<p>For myself.. I’m considering that I’m doing some transforming. And I’m pretty psyched to say, that as a result of “some” of the transforming.. a LOT of transforming is going on .</p>
<p>Here are a few things that are transforming in my life:1. My business!  With several balls in the air and the “go ahead” on several projects, including TV, radio and a book, I’ve had to take a step back and realize that none of them can be completed on my own. I’m now collaborating or looking for partners to collaborate in all of my projects!  This takes the burden off of me and can bring my projects to a whole new level!</p>
<p>2. My services! I was doing coaching and TV. Now… all of a sudden, because I have an interest in it and because I write about it for the Orlando Business Journal, I’m working in the area of social media/networking. I love it.. and so much to learn and so much to share!</p>
<p>3. My body! I’m doing the body for life program and it’s easy, a fast transformation in 12 weeks, and I’m not hungry. I’ve been on it a week and my pants are starting to be a bit loser.</p>
<p>4. My habit of drinking a glass of wine daily! The alcohol is now GONE from my diet.. and I feel like I have more energy than ever. I used the excuse that “Oprah and Dr. Oz recommend a glass a day” but truthfully, it did make me relaxed and lazy at the end of the day, not full of energy which is what I need to handle all of the things in our busy life!</p>
<p>5. My family! There were “changes” that needed to happen at home and I forced them to occur. Now, I’m glad I did. Things that had slipped by for a long time are no longer acceptable to me and I’m getting on top of all of these things and with a shift in priorities, we’ll keep these changes in place!</p>
<p>These are just a few but very important changes that I’ve made. I’m upping my game, and I’m moving into a different arena. I’m moving from the minors into the majors and I’m challenging myself to go for the gold.</p>
<p>Okay.. enough of the endless talk. The biggest change is that instead of bragging about all of my changes.. I’m actually implementing them. That is the most exciting part. This time, it’s for real.. and they’re becoming habits instead of dreams!!!</p>
<p>Time to transform???? Get support, learn from the best, and get rid of the distractions. You’ll be glad you did!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2008/12/time-to-transform/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Focus on What Matters</title>
		<link>http://workforcematrix.com/marynew/2008/12/focus-on-what-matters/</link>
		<comments>http://workforcematrix.com/marynew/2008/12/focus-on-what-matters/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 16:50:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
		
		<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://workforcematrix.com/marynew/2008/12/focus-on-what-matters/</guid>
		<description><![CDATA[It&#8217;s no secret to anyone, that living with special needs in a home is very challenging on a daily basis.  It can be overwhelming on most days, but recently I heard something that has made it all a lot less challenging. It was a very, very short statement,  from a long time friend [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no secret to anyone, that living with special needs in a home is very challenging on a daily basis.  It can be overwhelming on most days, but recently I heard something that has made it all a lot less challenging. It was a very, very short statement,  from a long time friend and business associate, Paul, who I shared with the other day about the issues I deal with on a daily basis. I was telling him about how we have to control every single piece of the environment in our world in order to have a normal day with my son. I shared with him that the external things in my world are also very busy and demanding and sometimes I just get in a state of overwhelm. I feel so incredibly blessed to have the “BTS gals” with whom I can share these daily issues and they’re always quick to help me see the positive amidst the trials.</p>
<p>He told me this: “Focus on What Matters”</p>
<p>Wow… that was so enlightening to me at the moment! It means that I know clearly that the absolute most important thing to me is that my son has a safe and comfortable home, is eating well, and all of his needs are taken care of, and his body, mind, soul and spirit are nurtured. Because he has Sensory Processing Disorder issues, his body gets out of whack quite often and it causes a lot of disruption in our daily routine. If he has an overload of sugar, like one or two ice cream cones, his body reacts so severely that he wakes up at night, thrashing and in turmoil. Then the next day, clothes feel uncomfortable and then we’re late for school.</p>
<p>At this point, controlling our environment, and every single second of his life, is what I have to do in order for our lives to work. I monitor his food, his food intake, to make sure it’s healthy, nutritious and without preservatives. His clothes have to be soft and worn, his hair has to be short or it can cause us to spend an hour fighting it, and he has to do intense exercise every single day, which means swim practice, trampoline jumping or rip stick riding.</p>
<p>Homework is another challenge, and so depending upon the day, it might or might not get done. If he’s uncomfortable, there is no use trying to hurry him up, because he’d react to that, so we have to decide.. what matters more.. him being late or him being comfortable and feeling loved? I choose love.</p>
<p>I can’t say I was always like that! For years, before I knew all of this about my son, I would rush him and hurry him and stress him out… and be completely stressed over the situation. I worried about him getting to school on time, about being respectful of others times, of him getting to say the pledge of allegiance and him not getting a tardy remark. I think of all of the upsets we have had over the years with me not figuring out what would work for HIM first and having everything else come second after him and his special needs.</p>
<p>At this point, we’ve suffered through many years of NOT knowing, that now I’m completely dedicated to helping OTHER families find these things out early so they won’t have to stress and struggle with knowing what to do on a daily basis.</p>
<p>So what about you? What matters most to you? Is it a certain project that you’re working on? If so, what are you doing on a daily basis to support that to happen? Is it your health? Are you committed to being healthy or losing weight? Are you doing everything in your power to support that every second of every day? Is it your children? Do you want them to be excellent students or top notch athletes?</p>
<p>In order for me to be strong enough mentally and physically to handle all of the demands that my personal life takes, I’ve had to move my own health up to a very high priority in my life. I have to feel good in order to handle these complications so they don’t stress me out so I don’t also loose control. And because I’ve done this, I’ve found that I’ve found that I have EXTRA strength, that allows me to be there for my son, for my family, and to give energy to the work that I’m doing and the cause that I’m dedicated to.</p>
<p>So the thought for the day, is to Focus on What Matters! And by clearing out the STUFF that gets in the way of what really matters, and focusing your heart and soul in that direction, and take care of yourself so you have the energy to do what it takes to get it all done, you’ll actually be more effective at doing all of the other stuff that needs to get done.</p>
<p>Amazing, simple, easy, but life changing concept!</p>
<p>Focus on What Matters!</p>
]]></content:encoded>
			<wfw:commentRss>http://workforcematrix.com/marynew/2008/12/focus-on-what-matters/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
