Hitting the Goal: My first 5K

I did it! I did it!!! I did it!!! I finally ran my first 5K!!!
Okay, composure…… I finally did it. And I’m relieved.
This past weekend, I finally overcame a fear of being a runner and lined up with 3200 other runners in Winter Park. Three miles isn’t that intimidating, but if you haven’t been practicing, […]

Breaking through Self Limiting Beliefs

This past weekend I lined up with 3200 other runners in my home town in Winter Park Florida and set off to run a 5K. There were champions from afar and new runners such as myself, old people and children, and everyone was giddy with the prospect of racing together. It was a brisk […]

Beautiful Women: The Most Bullied in our Society

Do you know a beautiful woman? Have you spoken with her lately? I don’t mean in a way that is casual, I mean, have you talked to her lately about the other … women! Have you asked her how she gets treated by other women she encounters? Her answer may surprise you… and get ready […]

Two weeks to my Goal!

The days are counting down. I committed to running a road race after joining a running team back in September. I’ve trained and I’ve visualized, and now, I’m counting the days.
My goal is to finish. I don’t even have a time that I’m shooting for at this point. I just want to start and finish […]

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